Guided box breathing
A steady 4-4-4-4 rhythm guides inhale, hold, exhale, and stillness.
iOS relaxation app
A calmer mind begins with a single breath. Explore beautiful places, follow the rhythm, and take a moment for yourself.
Features
A steady 4-4-4-4 rhythm guides inhale, hold, exhale, and stillness.
Choose calm visual worlds that make each breathing session feel grounded.
Ambient soundscapes are shaped to match each peaceful place.
Unlock the full collection once, with a simple premium option and no clutter.
Places preview
Swipe to explore more places.
And more peaceful places inside the app.
Free to start
Breathing Box includes many breathing sessions, peaceful places, and ambient sounds for free. If you want to go further, Premium unlocks the full content with a single one-time purchase.
Pay once to unlock the full app content. No monthly plan, no yearly renewal.
Reference price for Germany. The final price may vary depending on your country or App Store region.